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Descriptions : Improve your stress levels, sleep, and more with the world's first personalized meditation program, now free for your first year.
Balance is your personal meditation trainer. Every day you answer questions about your meditation experiences, goals and preferences. Using an audio library with thousands of files, Balance will put together a daily meditation that's perfect for you. The more you share over time, the more personal and effective your meditations will become.
Features :
+ Personalized guided meditations tailored to your mood, goals, experiences and more
+ 10 - daily plans to help you develop and deepen your meditation skills
+ Bite - size individual meditations that allow you to make better use of every moment
+ Badges to reward your progress on plans, singles and skills
+ Customizable session duration
+ New content is added regularly
+ Animated breathing exercises for quick rest
+ 10 concrete meditation techniques to build up your practice: breath focus, body scan, labeling and more
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
