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Descriptions : In the Hatha Yoga app for beginners, we have combined and selected the most effective, proven asanas and poses for daily training at home. Just follow the virtual personal trainer's instructions, do easy yoga stretches for beginners, stretch for flexibility, work out splits, and eliminate back pain.
Features :
+ 3 training programs: basic training, 5 minutes, 10 minutes daily training. More than 60 different lessons. This is a detailed 30 day and 3 month plan.
+ You can create your own quick class programs, define their duration, configure the level of difficulty and the rest time.
+ System for measuring weight and body parameters. Hatha Yoga Home Workout makes you healthy. Your body would get sportier - now you can see the results.
+ Notification system. The training app notifies you that the flexibility increases the time. Regardless of the effort you make, you need to try to make the class regular.
+ Daily fitness calendar
+ From simple to complex
Required Android Versions : KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
