Games
Apps
Descriptions : Make self-care a priority with Inner Hour
Find the strength, skills, and resources to overcome depression, overcome anxiety, manage stress, sleep better, and improve your overall mental health.
Inner Hour is your safe space for self-care.
Features :
+ Self-care activities
+ Goal setting and pursuit
+ Mood tracking
+ Resources for the inner hour
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
