Serenity Guided Meditation & Mindfulness v3.2.1 Premium APK
Olson Meditation and Mindfulness Apps
Descriptions : Serenity: Guided meditations allow you to learn a variety of meditation and mindfulness techniques that are aimed at bringing a sense of peace, calm, and happiness into your life.
Learn the basics with the free, easy-to-understand 7-day audio course. Develop the skills necessary to make mindful meditation part of the rest of your life.
+ Basics: Expand your skills and learn mindfulness, self-confidence, values and goals
+ Sleep Instructions: A selection of guided meditations that will lead you to sleep with relaxation techniques, peaceful music and calm sounds
+ Stress Relief: Calm your fears with relaxation and mindfulness techniques to calm your mind and body
+ Quick meditations: short sessions to practice your skills or to give you a sense of serenity and calm from the stress of the day
+ Daily Meditations - Different meditations every day to keep up regular practice
+ Plus, more are being added to the app all the time
+ No registration / registration required - start meditation immediately
+ Great for beginners with over 2 hours of free audio.
+ Easy to Follow - Serenity is great for beginners and more experienced mindful meditators alike
+ Quiet mind - learn a technique to calm the mind of thoughts
+ Meditation and Mindfulness Skills - Learn to separate thoughts from feelings to improve your emotional wellbeing
+ Gratitude - Change your perspective on life by understanding gratitude and gaining a new appreciation for the world around you
Required Android Versions : Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]