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Descriptions : It is particularly geared towards Crossfit and its type of training (vods) with weights, kettlebells and bodyweight exercises. However, you don't have to do a crossfit to use this timer. It is also suitable for other types of training such as running intervals, strength training (planks and other static grips), any type of stretching and even for regular training units where you need time to rest.
Features :
+ FOR TIME: As quickly as possible for the time
+ AMRAP: As many repetitions as possible
+ EMOM: Every minute to the minute
+ TABATA - High Intensity Intervals Training (HIIT) - circuit training:
+ CUSTOM: Creates your own custom timer sequences
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
